Fat, Sick and Nearly Dead Juice Diet Recipes

Hello everyone!

It’s been a very long time since I wrote on my blog. Sorry about that!

Alot of things have changed in my life – some good some bad, but the big news is I’m back. I’m going to start blogging a lot more.

In my last post I talked about starting the Fat, Sick, and Nearly Dead Juice Diet, I went about 2 weeks and lost about 15 lbs. It was a great program for me. You can read that post here: Fat, Sick, and Nearly Dead Juice Diet.

After checking in to my blog I noticed a lot of questions! Everyone was super curious about the dos and don’ts of the diet as well as some recipes that I used.

Here’s a list of recipes I found useful:

This recipe is really the staple and it’s called mean green

5 Kale Leaves
1 Cucumber
3 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger

This recipe is good for iron because it has a lot of spinich

handful spinach
3 pieces of kale
2 apples
1 handful parsley
1/2 lemon
1 cucumber

This is one of my favorites, it has pear which makes the taste a little sweeter

1 pear
1 apple
1 handful spinach
1 handful parsley
1/2 cucumber

Thanks more to come soon!
Keep your questions coming I’ll do my best to answer them!

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3 Responses to Fat, Sick and Nearly Dead Juice Diet Recipes

  1. marc bock says:

    going to try this’


  2. leslian says:

    Thank you so much for this but i will like to know how much juice you consumed in a day

  3. Lisa says:

    Please post more info on what you juiced and how much you cosumed daily.